My last #regram for the night is an inspirational one. There are a lot of fitness Instagram and “fitspo” or fitness inspirational acccounts. A lot of them get redundant however there is something very sweet and real about Hélène from France and her story. She went from 319lbs down to 187…and she started in early 2012! As you can see the change is dramatic and sweet Hélène with her lack of glamorous work out wear and shots of walking with her dog in the park reminds us that the real reason to lose weight is to be able to enjoy life. Merci Hélène! #fitness #fitspo


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